Do you feel like you’ve tried every trick in the book to lose weight? Or what used to work for you in the past isn’t anymore? If so, you’re not alone. Women aged 40-60 often find it much harder to lose weight than they did in their twenties and thirties. Luckily for the ladies of Nuneaton there’s an answer. New Body Weight Loss Nuneaton have devised a bespoke 12 week course especially for you. It’s created to give you knowledge on nutrition rather than an unsustainable fad diet. You’ll benefit from working with an experienced personal trainer without facing a single dreaded one on one session. You’ll also become part of a supportive community of like-minded women in the Nuneaton area.
A Slimming World Nuneaton & Weight Watchers Nuneaton Alternative
Brands like Weight Watchers Nuneaton and Slimming World Nuneaton are so well known that they’ve gained the reputation of being the trusted brand if you’re looking to lose weight. After using them yourself you will know someone who’s subscribed for a season of the dreaded weekly weigh-in. This approach can work for a handful of people losing weight but many of their clients are unsuccessful, beating themselves up for not doing as well as they’d hoped. We value fitness and nutrition equally.
A Weight Watchers Bedworth & Slimming World Bedworth Alternative
You may have previously tried programmes focused on diet, such as Weight Watchers Bedworth & Slimming World Bedworth, or Fitness, such as the Insanity training programme. The truth is you can’t reach and sustain your goal by focusing on one and neglecting the other. We also believe having a support system around you is just as important for your success. You’ll train in group sessions twice a week with other women on the course. This way your trainer can guide you but you don’t feel like a gym full of people are watching you. When you’re just starting out on your weight loss journey the gym can be a scary place. Don’t worry, you don’t have to set foot in one if you don’t want, because our sessions take place in a private members room.
High Intensity Interval Training (HIIT) will be alternated with resistance training to build your strength and stamina each week. Don’t be daunted by this, remember the course is specifically catered for your age group, so all exercises are planned with this in mind. There’ll be no vigorous jumping which can be harmful to joints.
Support doesn’t end as you leave the session either. You’ll have full access to our members’ portal where you can log your food diary and record your measurements each week. Only you and your trainer can access this. When it comes to meal plans, we want you to become self sufficient. We don’t want you to just take our word for it, we want you to gain understanding of the science behind food, which is why there are nutritional modules for you to complete too. If you ever need a chat the private Facebook group is a great way to connect with members at different stages of the journey . If you feel you need more expert advice you can ask our New Body Weight Loss Trainer in the weekly live chat on the group. Basically you need never feel alone throughout the course!
Why try New Body Training?
You may have exhausted all other options in Nuneaton, Slimming World Nuneaton or Weight Watchers Nuneaton may not be the right fit for you, this might be your first foray into weight loss programmes. Either way New Body Weight Loss Bedworth can cater our formula of meal planning and training to best suit you. There are no points systems or ‘syns.’ New Body Weight Loss Bedworth don’t use gimmicks because we have faith in our programme being the most effective way to lose weight and keep it off beyond the 12 week programme. It might not be easy, but you’ll leave with a wealth of knowledge and a whole new approach in caring for your body. They say it takes three months to change your lifestyle and that’s what we intend to help you do.
If you are looking to achieve weight loss Nuneaton or Bedworth & are a woman aged 40-60 apply now – your first 30 minute telephone consultation is completely free! It’s time to step away from Slimming World Bedworth & Weight Watchers Bedworth. Lets start building your future together!